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Portland Dancing Instruction  

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Adult/Sr dance exercise @Polaris Dance Theatre

Adult/Senior Dance Exercise Instruction

Any Level OK
Drop-In Any Date

Teacher(s)   Sara Anderson
Relevant Website
Contact Phone  503-380-5473
Contact Email  

Date(s)   Recurring
Every Wednesday
Beg-End Time   2:30 - 3:30pm
Money   $12.
Address   1826 NW 18th Avenue Portland, OR 97209

This is a gentle dance class focusing on full body movement. The class incorporates movement with influences from Ballet, Horton, Jazz, and Limón techniques. Senior Dance blends technique, strength building, stability, and core conditioning designed for the mature body. Movement level modifications will be provided including seated participation. This class is perfect for adults to seniors.

Drop in any Wednesday, or register and pay for each class at, click on Register for Class, then click on Show Adult Classes Only.

Instructor Bio And Private Lesson Info



Adult Contemporary + All Access + Senior Dance Instructor

Sara Anderson is the co-founder and Director of Programs for Polaris. Originally from Minnesota, Sara received a BFA in Dance and Fine Art from Luther College in Decorah, IA. Trained in Ballet, Modern, Jazz as well as Musical Theatre and Hip Hop, her dance career spans more than 20 years and has led her to dance with companies such as Bodyvox, Portland Opera, Opera Pacific, Minnesota Opera, Utah Opera, American Dance Theatre, Portland Musical Theatre Company, Broadway Rose Theatre Company, St. Claire & Company, Lakewood Musical Theatre Company and Dance CO-Motion. Aside from stage performances, she has appeared in several fitness videos, print advertisements, television commercials and a 32-episode season of the Body Shoppe television series. Additionally, she owns and operates SAgraphics, teaches classes, and resides in Portland with her longtime partner Robert Guitron and their daughter, Xena.

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