Kyklos International Folkdancers
NEW LOCATION starting Feb 19 at Dance with Joy Studios in Sellwood. In person and online. Contact Rosalind or email sponsor for zoom link. Easy Line Dance Warm-ups: 7:15pm Teaching/review: 7. . .

Mondays/WCS at Agate Hall
Join the Eugene Swing Dance Club for a WCS lesson and dance at Agate hall; DJs play your favorite tunes. Newcomers can drop in on any Monday for a basic lesson.. . .

Tuesdays/WCS at Rockin Rodeo
Mix of contemporary pop, rock, blues, funk, and hip-hop.; Come a little early and treat yourself to dinner and a drink before the lesson; FREE Dance Lessons - 7:30 PM -WCS lesson with Cat Crane & Art. . .

Sacred Circle Sunday Ecstatic Dance
freestyle ecstatic dance open to the community ; Easy Freeway Access ; On Max Light Rail in the Free Rail Zone ; Near the PGE park ; ADA wheelchair accessible ; Lots of free street parking ; . . .

1st Friday Ceili Mor | Big Dance | Live music
Friday Oct 4 - kick-off of the new season with the Two Rivers Ceili Band We are the longest, regular LIVE music ceili in the greater Portland area. Early admission at _https://www.tickettomato.co. . .

All-Community weekly Irish Ceili dance class
Longest consistent Irish ceili (folk) class in the Portland area. We always welcome new dancers. If the temp is over 94, icy or Thanksgiving, the class will be cancelled. Call or text for any updates . . .

Nomads International Folkdance In Portland
In person and online; contact us for Zoom link. Starting at 10:15am, ending at noon. Dances from many regions, some teaching included. No partner necessary, beginners welcome. International Folk. . .

Grieg Lodge Lille Leikarringen 1st Tuesday
1st & 3rd Tuedays; Lille Leikarringen at Grieg Lodge is a children''s Scandinavian folk dance group. We have performances at least four times a year, but our practices are open to everyone whether. . .

Grieg Lodge Lille Leikarringen 3rd Tuesday
Lille Leikarringen at Grieg Lodge is a children''s Scandinavian folk dance group. There are performances at least four times a year ; practices are open to everyone whether one chooses to perform o. . .

Grieg Lodge Leikarringen
Leikarringen means a group of Scandinavian folk dancers. Store Leikarringen is open to all levels of dancers, beginning through advanced. Ages middle school through adult. Each lesson covers one. . .

Sunday Swing at Stumptown Dance
Oregon's Largest Weekly Dance; No partner needed. All levels. All ages. Come as you are and invite your friends & family. Cheaper than a movie. More fun than the gym. Meet a lot of nice peopl. . .

Sacred Circle Dance Ecstatic Dancing
Easy Freeway Access ; On Max Light Rail in the Free Rail Zone ; Near the PGE park ; ADA wheelchair accessible ; Lots of free street parking; Sacred Circle Dance Community was formed in 2004 and ha. . .

2nd Saturday Dance Party at Uptown Dance Studio
We invite you to join Uptown Dance Studio for our 2nd Saturday Dance Party. 7:30 to 8:15pm - Beginning Group Lesson (styles rotate - check our website for the style of the month) 8:15 to 10:30pm - O. . .

Mary Ann Carter's Social Dance
To find out which dance is being taught this month OR TO BE PUT ON MARY ANN'S EMAIL MAILING LIST, please call 503-209-8791. The times are 3:00pm (doors open at 2:45pm) to 4:30pm (or 5:00pm dependi. . .

West Coast Swing Wednesdays
7:30-8:30 pm Beginning West Coast Swing Lesson 7:30-8:30 pm Intermediate/Advanced West Coast Swing Lesson 8:30-11:30 pm or later Open WCS Dancing Beginning Lesson plus Dance: $10 general/$8 stude. . .

2nd Saturday Dance Party at Uptown Dance Studio
We invite you to join Uptown Dance Studio for our 2nd Saturday Dance Party. 7:30 to 8:15pm - Beginning Group Lesson (styles rotate - check our website for the style of the month) 8:15 to 10:30pm - O. . .

3rd Friday West Coast Swing at Uptown
Join us every 3rd Friday for our West Coast Swing Dance at Uptown. 7pm - Int/Adv WCS Lesson 8 to 10:30pm - Social Dancing Just Workshop: $15, Just Dance: $10, Dance & Workshop: $22 DJ's and Instr. . .

Sesame Dance Club 1st Fridays
The dance floor opens at 7:15 PM A dance lesson starts at 7:30 PM followed by general dancing at 8:15 PM. Dance to ballroom, swing, Latin, and misc./variety music. General Dancing to professi. . .

Sesame Dance Club 3rd Friday
The dance floor opens at 7:15 PM A dance lesson starts at 7:30 PM followed by general social dancing at 8:15 PM. Dance to ballroom, swing, Latin, and misc./variety music. General Dancing to p. . .

1st Saturday Social -DanceWell @ Aloha
FIRST SATURDAY SOCIALS: Join us for a great time to dance. DJ L. Springstead Good music, great people and a great time Join us on First Saturdays every month 7:30-8:15pm 2 Lessons [Beginnin. . .

Friday Fusion in Tigard- Mixed Social
JOIN US FOR FRIDAY FUSION 2 FRIDAYS A MONTH: 2ND & LAST FRIDAYS Offering a wide variety of music for all to enjoy Friday Fusion welcomes over 400 people at these bi-monthly events offering multi. . .

Friday Fusion in Tigard- Mixed Social
JOIN US FOR FRIDAY FUSION 2 FRIDAYS A MONTH: 2ND & LAST FRIDAYS Offering a wide variety of music for all to enjoy Friday Fusion welcomes over 400 people at these bi-monthly events offering multi. . .

Friday Fusion in Tigard- Mixed Social
JOIN US FOR FRIDAY FUSION 2 FRIDAYS A MONTH: 2ND & LAST FRIDAYS Offering a wide variety of music for all to enjoy Friday Fusion welcomes over 400 people at these bi-monthly events offering multi. . .

Friday Fusion in Tigard- Mixed Social
JOIN US FOR FRIDAY FUSION 2 FRIDAYS A MONTH: 2ND & LAST FRIDAYS Offering a wide variety of music for all to enjoy Friday Fusion welcomes over 400 people at these bi-monthly events offering multi. . .

Friday Fusion in Tigard- Mixed Social
JOIN US FOR FRIDAY FUSION 2 FRIDAYS A MONTH: 2ND & LAST FRIDAYS Offering a wide variety of music for all to enjoy Friday Fusion welcomes over 400 people at these bi-monthly events offering multi. . .

1st Saturday WC Swing Dance Party
1st Saturday WCS Dance with Joy Party 7:30PM Drop-in Lessons (two levels) 8:30PM Dj'd Dancing & Social Party Join us for a wonderful evening of shared friendship and social dancing We begin with a . . .

All Levels Argentine Tango @ Shabu Studio
Whether you are brand new, have taken some drop-in lessons and are ready for ongoing study, or are a more advanced dancer focusing on your technique, this class is for you We will start class with . . .

4th Friday Variety Social -DanceWell @ Parkrose
BALLROOM LATIN SWING COUNTRY Full mix of Ballroom, Latin, Swing, Country, West Coast, Waltz, Salsa DJ L. Springstead This is a casual dance party and includes a full variety of Ballroom, Lati. . .

4th Friday Ballroom Variety Social -Parkrose
BALLROOM LATIN SWING COUNTRY Full mix of Ballroom, Latin, Swing, Country, West Coast, Waltz, Salsa PLUS... take the 6:30pm WORKSHOP and get the 7:30 Dance Social for FREE *(Note: always chec. . .

Weekly Dance at VanCity Ballroom
A 45 minute lesson starts at 7:00pm followed by social dancing of all styles until 10:00pm. Ballroom, Latin, Swing, Country, West coast. No partner, registration or experience required. . .

Let's Dance Portland - Dance Lesson & Social Dance
- Doors Open at 6:30 pm every Thursday - Beginning & Intermediate Dance Lessons at 7 pm - Social Dance 8:15 pm - 10:30 pm - Cost: $5* cover charge with Discounted Dance Pass. $8 with the Let's . . .

Sunday Practica Feliz at Dance with Joy Studios
A guided tango practica designed for students and teachers to come together in a supportive caring community, to enjoy friendship and dance together, for a few hours each Sunday afternoon. Safety P. . .

$5 Ballroom, Latin, Swing -DanceWell @ $5 Parkrose
BALLROOM VARIETY MIX MUSIC hosted by DanceWell ---All skill levels welcome --Singles and Couples OPEN DANCING -- ALL TYPES OF MUSIC Ballroom, Latin, Swing, Country, West Coast, Waltz, Salsa. . . .

3rd Sunday Ballroom Variety Mix -DanceWell Aloha
BALLROOM VARIETY MIX PRACTICE PARTY hosted by DanceWell Open to the public. 90Minutes---All skill levels welcome --Singles and Couples hosted by DanceWell $5 cover, $4 preregistered OPEN DANCING. . .

1st Saturday Social $10 -DanceWell @ Aloha
FIRST SATURDAY SOCIALS: Join us for a great time to dance. DJ L. Springstead Good music, great people and a great time Join us on First Saturdays every month 7:30-8:30pm Lesson 8-10:30pm . . .

Friday Fusion in Tigard- Mixed Social
JOIN US FOR FRIDAY FUSION 2 FRIDAYS A MONTH: 2ND & LAST FRIDAYS Offering a wide variety of music for all to enjoy Friday Fusion welcomes over 400 people at these bi-monthly events offering multi. . .

Bushwackers Bar & Saloon and Dancehall Saturdays
Country music-focused bar & grill with a pub-grub menu, dance floor & regular dance lessons. Minors welcome until 7pm Dance lessons Thursday-Saturday 7:30-8:30pm, see our dance lesson page for m. . .

Bushwackers Bar & Saloon and Dancehall Fridays
Country music-focused bar & grill with a pub-grub menu, dance floor & regular dance lessons. Minors welcome until 7pm Dance lessons Thursday-Saturday 7:30-8:30pm, see our dance lesson page for m. . .

Bushwackers Bar & Saloon and Dancehall Thursdays
Country music-focused bar & grill with a pub-grub menu, dance floor & regular dance lessons. Minors welcome until 7pm Dance lessons Thursday-Saturday 7:30-8:30pm, see our dance lesson page for m. . .

PCDC Friday English Country Dance
Live music, no partner required, open to all. Newcomers are always welcome. We waive the admission fee the first time you attend. An introductory session is available at 7:15p upon request. No str. . .

PCDC 2nd Saturday Contra dances
Live music, no partner required, open to all, easy to learn. Newcomers are always welcome. Gender-free calling. 7:00 pm: Workshop for dance newcomers. Experienced dancers encouraged to attend. 7. . .

PCDC 4th Saturday Contra dances
Live music, no partner required, open to all, easy to learn. Newcomers are always welcome. Gender-free calling. 7:00 pm: Workshop for dance newcomers. Experienced dancers encouraged to attend. 7. . .

PCDC 5th Saturday Contra dances
Live music, no partner required, open to all, easy to learn. Newcomers are always welcome. Gender-free calling. 5th Saturdays are often open band and open mic for callers. Interested in calling a. . .

Israeli Folk Dance Session
On some weeks there will be a beginner class from 1:30-2:30. Please check with Rhona or the SW community Center for details. You can sign up for the beginners class with this link: https://anc.ap. . .

Dance with Joy Studios WCS Mondays
6:30pm WCS Level 1 Series A/B series restarts at beginning of month 7:30pm WCS Level 1 drop-in 7:30pm WCS Level 2 dro-in 8:30pm WCS Social Dancing (included if lesson taken that day) Classes a. . .

4th Friday Variety Social -DanceWell @ Parkrose
BALLROOM LATIN SWING COUNTRY Full mix of Ballroom, Latin, Swing, Country, West Coast, Waltz, Salsa MONTHLY COMBO: Take the 6:30 workshop, the 7:30 Party lesson, and the open dancing all evenin. . .

MELT fusion: dance, cuddle, massage, & more
Immerse yourself in a glowing dreamscape with magical healing fairies at MELT Dance Featuring calm lighting, a cozy conversation room, cuddle floof, soothing massage stations, relaxing teas, and vegan. . .

Advanced Intermediate & up Argentine Tango @ Shabu
The class builds on the skills practiced in the all levels class, so that class is FREE if you are an dancer taking the advanced class at 8:30 PM. I encourage you to come early, polish your basics, an. . .

PCDC 2nd Sunday Experienced English Country Dance
(Note: no street shoes permitted beyond the entrance of A Renaissance School) Dance to the live music of Fine Companions (and friends). Dances will be a balance of familiar & unfamiliar material. . . .

Tuesday Blues
Portland Blues & Jazz Dance Society presents Tuesday Blues Please register and pay on the website. 7:00 - Doors Open 7:30 - Beginner Class 8:00- 10:00- live Blues music or dj Mask required odd w. . .

Barefoot Fusion
7:00 - Doors open 7:15 - Community Space 8:00 - Intermediate Class 8:40 - Beginner Class 9:00 - DJ: 10:00 - DJ: 11:00 - DJ: Barefoot is a POC & LGBTQIA safe(r) event. This means bigotry o. . .

1st Saturday Ballroom Variety Social -Aloha
FIRST SATURDAY SOCIALS: Join us for a great time to dance. DJ L. Springstead Enjoy 2 dance lessons same time (beginner & intermediate) each month Good music, great people and a great time . . .

Monday Swing - Portland Lindy Society
Weekly vintage swing dance practicum and social dance on Monday nights with DJ'ed music in a cozy SE PDX setting. Sliding scale $10-20 All ages. No partner needed. SCHEDULE 7-8:30 pm Practicum. . .

Thursday Swing - Portland Lindy Society
Thursday Swing - Portland Lindy Society Calling all lindy hoppers, balboa-heads, charleston nuts, and shag enthusiasts. Portland's longest-running swing dance is back in action as a weekly dance at N. . .

3rd SATURDAYS w/Hot Lovin’ Jazz Babies
3rd SATURDAYS w/Hot Lovin’ Jazz Babies The HOT LOVIN' JAZZ BABIES are back for their 3rd Saturday residency at the Alberta Street Pub. Come on out and enjoy 1930's and 40's style small ensemble swing. . .

1st SUNDAYS w/Linn Street Din
1st SUNDAYS w/Linn Street Din We perform vintage hot jazz made popular by vocal giants Ella Fitzgerald, Billie Holiday, Lil Hardin Armstrong, Louis Armstrong and more. We like to change it up with . . .

Tuesday Zydeco at Catfish Lou's
Cascade Zydeco's weekly DJ dance happens Tuesday nights at Catfish Lou's. Take advantage of the lesson for beginners and then stay for the dance 'til 9:30. Instructors rotate weekly and each brings th. . .

Tuesday Social in Tigard
JOIN US IN TIGARD FOR TUESDAY NIGHT SOCIAL Featuring a fun blend of West Coast Swing & Country Two Step music by local DJs in our MAIN Ballroom Separate reserved area at the end of main ballro. . .

1st Saturday Ballroom Variety Mix Social -Aloha
FIRST SATURDAY BALLROOM SOCIAL DANCE Join us for a great time to dance. Dress: Casual DJ L. Springstead Good music, great people and a great time Join us on First Saturdays every month 2 D. . .

Norske Runddansere Monday Nordic Dancing
Nordic/Scandinavian dancing, almost every Monday night at Nordia House, mostly with live music. No dancing on Memorial Day, Labor Day, and other legal holidays. During the school year (Sept - May) we . . .

Swing and Sway
Reoccurring Monthy Social Dance. Fun intimate venue with mix of skill levels and a free 45 minute lesson at the start for $10. Social dance begins at 7pm and goes till 9pm. BONUS. You have to ente. . .

Taiji Tango Milonga (Alternative music set)
Taiji Tango Milonga is an Alternative Music Social Dance. 7pm Taiji Tango FUNdamentals class 8pm Social Dancing $13 (includes complementary cold or hot tea) $4 (with student ID) Why I com. . .

Taiji Tango Milonga (Alternative music set)
Taiji Tango Milonga is an Alternative Music Social Dance. 7pm Taiji Tango FUNdamentals class 8pm Social Dancing $13 (includes complementary cold or hot tea) $4 (with student ID) Why I com. . .

Israeli Dancing with Donna Cole
7pm beginner class, 7:30pm open session CHECK FOR UPDATES HERE https://www.israelidanceportland.com/open-sessions Sometimes sessions are canceled due to a holiday, or another event in the area . . .

First Saturday Contra Dance
The newcomers' session begins at 7:00 pm. The dance begins at 7:30. All are welcome. No partner or experience necessary. Fragrance free, please. . . .

Salsa Night
Come enjoy great music, dances, friends and atmosphere in Portland's new favorite Southeast spot for Latin dance. The DJ plays a great selection of Latin variety focused mainly on salsa and bachata. . .

Israeli Dance at the Cafe Shalom
Weekly Open Dancing, circles, lines and couples Fun, welcoming group *Intermediate Class 7-8pm Open Dance 8-10pm . . .

Kansas City Rhythm Kings dance at LUEPKE CENTER
TUESDAY TEA DANCE AT LUEPKE CENTER live music by: The Kansas City Rhythm Kings 5 piece band specializes in all ballroom styles; East & West Coast Swing, Slow and Medium Waltzes, Foxtrot, Rhumba, Cha . . .

The $5 Monday Blues
Free street parking after 7pm 6:45p Doors 7:00p Beginners/FUNdamentals Lesson 8:00p - 11:00p Dancing Blues dancing was born in black slave culture. We recognize and honor the musicians and da. . .

$5 Swing & Club Dances, Hustle, WCS -Aloha
HUSTLE, WEST COAST SWING & CLUB DANCES PRACTICE PARTY hosted by DanceWell 90Minutes ---All skill levels welcome --Singles and Couples DJ L. Springstead OPEN DANCING: Full mix of Ballroom, Latin. . .

$5 Ballroom, Latin, Swing Variety Mix -Parkrose
BALLROOM VARIETY MIX MUSIC hosted by DanceWell ---All skill levels welcome --Singles and Couples OPEN DANCING -- ALL TYPES OF MUSIC Ballroom, Latin, Swing, Country, West Coast, Waltz, Salsa. . . .

[Hillsboro] Beginning International Folk Dancing
We will be taking a break for the summer, from June 5, 2024, to September 11, 2024. Thank you -Good for brain and body. -All dances taught. -No partner necessary. -Beautiful music and dances. . . .

$5 1st Thursdays @ Noon Ballroom Dance -Parkrose
BALLROOM VARIETY MIX DANCE hosted by DanceWell ---All skill levels welcome --Singles and Couples OPEN DANCING -- ALL TYPES OF MUSIC Ballroom, Latin, Swing, Country, West Coast, Waltz, Salsa. . . .

$5 Variety Mix Dance -$5 DanceWell @ Aloha
BALLROOM VARIETY MIX PRACTICE PARTY hosted by DanceWell 90Minutes---All skill levels welcome --Singles and Couples hosted by DanceWell ---All skill levels welcome --Singles and Couples OPEN . . .

2nd Saturday WC Swing Dance Party
Saturday WCS Dance with Joy Party 7:30PM Drop-in Lessons (two levels) 8:30PM Dj'd Dancing & Social Party Join us for a wonderful evening of shared friendship and social dancing We begin with a fun . . .

3rd Saturday WC Swing Dance Party
Saturday WCS Dance with Joy Party 7:30PM Drop-in Lessons (two levels) 8:30PM Dj'd Dancing & Social Party Join us for a wonderful evening of shared friendship and social dancing We begin with a fun . . .

4th Saturday WC Swing Dance Party
Saturday WCS Dance with Joy Party 7:30PM Drop-in Lessons (two levels) 8:30PM Dj'd Dancing & Social Party Join us for a wonderful evening of shared friendship and social dancing We begin with a fun . . .

Let's Dance Portland - Dance Lesson & Social Dance
- Doors Open at 6:30 pm every Thursday - Beginning & Intermediate Dance Lessons at 7 pm - Social Dance 8:15 pm - 10:30 pm - Cost: $5* cover charge with Discounted Dance Pass. $8 with the Let's . . .

Let's Dance Portland - Dance Lesson & Social Dance
- Doors Open at 6:30 pm every Thursday - Beginning & Intermediate Dance Lessons at 7 pm - Social Dance 8:15 pm - 10:30 pm - Cost: $5* cover charge with Discounted Dance Pass. $8 with the Let's . . .

Let's Dance Portland - Dance Lesson & Social Dance
- Doors Open at 6:30 pm every Thursday - Beginning & Intermediate Dance Lessons at 7 pm - Social Dance 8:15 pm - 10:30 pm - Cost: $5* cover charge with Discounted Dance Pass. $8 with the Let's . . .

South Side Swing
Come join us at the Winona Grange in Tualatin for our 4th Saturday social dance. It’ll be a night of mostly WCS, some NC 2-Step, Hustle and Cha Cha. We’re focusing on just dancing and music, no frills. . .

Happy Hoppers Square Dance Club 1st Saturdays
The Happy Hoppers dance on the 1st and 3rd Saturdays of the month. 1st Saturday - Plus dancing with rounds 3rd Saturday - Plus and Mainstream dancing with rounds Dancing September through Jun. . .

Happy Hoppers Square Dance Club 3rd Saturdays
The Happy Hoppers dance on the 1st and 3rd Saturdays of the month. 1st Saturday - Plus dancing with rounds 3rd Saturday - Plus and Mainstream dancing with rounds Dancing September through Jun. . .

Sunday Dance Eclectic w/ Lesson at Norse Hall
Sun., March 31 - Dance Eclectic w/ Lesson at Norse Hall ?10:30 Lesson: All levels lesson with Brenda Russell from DanceMode. Topic: Time Signatures & Syncopations Using a traveling box we will ex. . .

South Side Swing
Come join us at the Winona Grange in Tualatin for our 4th Saturday social dance. It’ll be a night of mostly WCS, some NC 2-Step, Hustle and Cha Cha. We’re focusing on just dancing and music, no frills. . .

Tango Nexus (No Dance July 7)
Sun. April 7,- Portland Dance Eclectic presents Tango Nexus @ Lenora's Rm TangoNexus will be moving to first Sundays and at a new location- Lenora's Room, a comfortable space with easy parking, and a. . .

FREE Sunday Country practice
Join us for a FREE Country & WCS practice. This practice is open to the public and welcomes all who want to practice their dancing. No partners needed, feel free to rotate with friends or come meet pe. . .

FREE Sunday West Coast Swing practice
Join us for a FREE Country & WCS practice. This practice is open to the public and welcomes all who want to practice their dancing. No partners needed, feel free to rotate with friends or come meet pe. . .

Curley Taylor and Zydeco Trouble
Curley Taylor and Zydeco Trouble are touring the PNW again this summer and we’re thrilled to welcome them back. This supremely talented band puts on a fantastic show every time out. From Curley's smoo. . .

Curley Taylor and Zydeco Trouble
Curley Taylor and Zydeco Trouble are touring the PNW again this summer and we’re thrilled to welcome them back. This supremely talented band puts on a fantastic show every time out. From Curley's smoo. . .

Tuesday Swing + Lesson
Want more practice outside of our jazz social dances? Every Tuesday, from 7pm,-8pm we head out to practice new moves that we piece together from the ground up. Lesson content is instructor’s choic. . .

Tuesday Outdoor Line Dancing in Tigard
JOIN US IN TIGARD FOR TUESDAY NIGHT SOCIAL Line Dancing just added in our OUTDOOR area - Awesome environment for the summer months 7:45-8:30PM BEG Line Dance lesson followed by open line dancing. . . .

Tuesday Social in Tigard
JOIN US IN TIGARD FOR TUESDAY NIGHT SOCIAL Featuring a fun blend of West Coast Swing & Country Two Step music by local DJs in our MAIN Ballroom Music ratio: 2 WCS: 1 C2S Separate reserved ar. . .

Blues Eclectic w/ Lesson by Brenda Russell
Sat, August 10 - Blues Eclectic w/ Lesson by Brenda Russell 7:00PM All levels Blues lesson by Brenda Russell. Topic: Two Step Sampler:Swing Walk & Country Blues traveling form of Blues originating f. . .

Blues Eclectic w/ Lesson by Brenda Russell
Sat, August 10 - Blues Eclectic w/ Lesson by Brenda Russell 7:00PM All levels Blues lesson by Brenda Russell. Topic: Two Step Sampler:Swing Walk & Country Blues traveling form of Blues originating f. . .

Baby Boomers Social Club with "Lisa & Hitmen Band"
Boomers singles and couples always have a Good Time and Lisa and her Hitmen will rock us all night long or at least until 10pm and our a welcoming group who have made many friends here. Don't be shy,. . .

Beginning Argentine Tango @ Shabu Studio
Whether you are brand new, have taken some drop-in lessons and are ready for ongoing study, this class is for you. We will start class with a quick warmup, and then do solo drills to help you impr. . .